Tracey Jones
Academy
Learning a new language, the language of your life.
About the Academy:
Chrysalis Mindset Coaching and TJ Life are a bespoke company who specialise in the human element of leadership, and our values are rooted on you, our clients. We are committed to growing together, understanding each other, elevating human performance, and bringing out the authentic you. By learning to strategically manage our thoughts and emotions, we can transform our reactions and bring greater intelligence and clarity to our lives.
We have created bespoke online packages that elevates personal growth, enabling you to understand the mechanics of your own unique mind.

⇨ Are you looking to enhance your self-awareness and gain a deeper understanding of yourself and your teams?
⇨ Do you want to set and achieve meaningful goals in various areas of your life, such as career, relationships, or personal growth?
⇨ Are you seeking to improve your time management and productivity skills to make the most out of your days?
⇨ Are you interested in learning new strategies for overcoming obstacles and handling challenges effectively?
⇨ Do you want to improve your communication skills and build better relationships with others?
Our Personal Growth Programme aims to
further build your CHARACTER, enabling you to:
Cultivate a desire to learn and explore new ideas. Embrace questions and seek knowledge about oneself and the world around us.
C - Curiosity
H - Humility
Recognise that growth involves acknowledging your limitations. Stay open to feedback and learn from others.
A - Authenticity
Be true to yourself. Embrace your values and have the courage to be YOU.
R - Resilience
Develop the ability to bounce back from setbacks. View challenges as opportunities for growth and learning.
A - Accountability
Take responsibility for your actions and decisions. Reflect on your choices and learn from them.
C - Courage
Have the bravery to step outside your comfort zone. Embrace new experiences, even when they feel daunting.
T - Tenacity
Persevere in the face of difficulties. Stay committed to your goals and keep moving forward.
E - Empathy
Foster understanding and compassion for others. Recognising their experiences can enrich your own growth journey.
R - Reflection
Regularly assess your progress and experiences. Take time to think about what you’ve learned and where you want to go next.
Our Courses:
Maritime P.G.P
Maritime Personal Growth Programme (P.G.P) is our specialised online programme designed to empower you as leaders to strengthen the authentic you, enabling you to thrive in your maritime career and beyond. A voyage carefully tailored for our crew members onboard.

P.G.P Maritime for Individuals

P.G.P Maritime for Groups
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Preparation for Adult Life (P.A.L)
The programme enables young adults to understand their internal programming meaning they begin to learn vital information about themselves, their triggers, their language, their behaviours. Enabling them to take responsibility for their actions and further understand how it will support their mind management and wellbeing. It has been designed to support 16 to 24 years old. It can enhance developing independence and support academic study and work practices, family and social interactions enabling them to become their very own best PAL.

P.A.L for Individuals

P.A.L for Groups
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Personal Growth Programme (P.G.P)
Personal Growth Programme (P.G.P) is our online programme with the core aspiration to promote the natural development of your inner authentic self, to lead better lives as leaders, partners, colleagues and special individuals.

P.G.P for Individuals

P.G.P for Groups
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Tracey Jones
Academy
Company Information
Tracey Jones Academy part of Chrysalis Mindset Coaching Ltd.
Co Reg No. 10212871
VAT No. GB345770679
Affiliates